Obesity is one of the most serious health concerns faced by people around the world, particularly in developed nations. In addition to heredity and over-eating, researchers have found that another major contributor to obesity is a high-protein and high-fat diets. Since nothing yields more protein and fat than animal-based foods, more and more Americans are turning to veganism to help achieve their health and fitness goals. Plant protein-based foods are uniquely low in saturated fat and, for this reason, top dietary consultants and weight-loss specialists recommend adoption of a purely vegan diet. Unfortunately, many common misconceptions exist regarding the taste and variety of available vegan foods.
Vegan foods include a wide variety of tasty fruits, vegetables, beans, grains and other plant-based foods. Each of these foods is healthy, delicious and offers significant health benefits. Entire websites, apps, cookbooks and blogs are dedicated to supporting vegans in their search for new and exciting recipes and convenient ways to include more plant-based goodness in their lives. Vegan foods actually make it quite easy—not just possible—to naturally shed extra pounds or pregnancy weight and, at the same time, maintain high levels of energy. Vegan diets are rich in nutrients such as carbohydrates, omega acids, iron, vitamins A, C and D, calcium, magnesium, potassium, protein and more. They have also been proven to naturally fight an array of diseases including diabetes, arthritis, heart disease, high blood pressure and certain types of cancer. Vegan diets also:
With the benefits listed above and many others, a rapidly increasing number of Americans are choosing the vegan lifestyle. 22 Days Nutrition is dedicated to supporting vegans at every stage, from a newly-committed to the lifers. There is no disputing the fact that plant-based foods can be just as delicious as their meat-based counterparts…22 Days Nutrition understands this fact and its diverse product line proves it. The chefs at 22 Days Nutrition work tirelessly to create and continually elevate restaurant-quality, fresh and healthy meals that are 100% plant-based, 100% soy- and gluten-free and 100% delicious. Its revolutionary meal-delivery plan allows customer-partners to enjoy delectable weekly vegan meals—whether à la carte or weekly plans covering five, seven or 22 days. These delicious dishes are fresh, never frozen and conveniently require no cooking. About 22 Days Nutrition: 22 Days Nutrition is a top online supplier of organic plant-based snacks, protein powders and vegan food delivery options. Its nutritious meals are ordered online and delivered fresh to homes and offices across the country in a refrigerated box. Never frozen and always delicious. For more information, please visit 22daysnutrition.com Original Source: https://goo.gl/dpFgsB
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